therapy

Emotions Cards

Emotions Cards

Many moons ago when I worked for a charity counselling children and families I went in search of emotions card. Emotions are funny things that can be hard to descibe…
Time for a cuppa

Time for a cuppa

When did we stop just sitting? I am ill, throbbing head, hot and shivery, aches and pains and all. I went to work till I realised I was too dizzy…
The label of therapy!

The label of therapy!

I have heard it said (somewhat light hearted): "Well I am not in therapy yet!" "As long as my child is not in therapy I have done ok" "They are…

Depression or just life!

I saw this picture and was reminded of a young teenager I used to work with. They were diagnosed by a GP with depression which impacted on them heavily. The…

Finding Happiness

Family life is a tangled web, the old nucleur unit is long gone, the work-life balance is unsettled, economics are dire, relationships complicated, expectations vast and social culture diverse and…

A therapist with personality?

A constant battle all therapists go through is how much of self to give in session. By this I don’t mean telling a client about your relationships and favourite food…

A whole new therapy

I discovered a while ago www.weheartit.com and wasn't sure what the point was. 'We Heart It' is a place to save/ tag images that we have found on the web…

What do we take from Goodbye?

If it makes you feel sad to see someone walk away then you know that you had something special with them. What do we take from relationships, encounters and experiences?…