emotions

I’m just being silly…

I’m just being silly…

So many times in a first session with a client, they apologise for wasting my time or prefix their feeling with the words: "I know I'm being silly but..."    or…
Understanding Emotions

Understanding Emotions

I had been working with a teenager for some time, she's had a life filled with meddling adults: social workers, family support, charities, multi agency panels etc. She's understandably dubious…
A day in the life

A day in the life

After getting up a 6, I arrive in my office early, it is only possible one day a week and I savour it. I drink coffee and eat granola while…