counselling

Time Out!

The last two weeks have been a bit of an emotional roller coaster both at home and work. I realise how I have changed over the last few years. Time,…

I found my inner child!

After years and years of studying psychology and counselling, reading about theories and participating in group discussion as well as partaking in my own therapy - on a blustery sunny…

What does a therapist offer?

A simple sentence can have a large impact, which we see in therapy often, when we offer a client a reflection or ask a simple question. When I applied for…